Oh to feel peaceful…….
Oh to feel peaceful…. How many of us do?? maybe we have snippets of peace every now and then, in a quiet spot in nature, during the night or while listening to some relaxing music. But how do we maintain that peaceful feeling in our lives on-going? There seem to be a trillion things to do and we are bombarded by news and information via radio, TV, laptops and phones etc. Meditation is my answer – not that we “live in meditation”, although it can become a way of life most people just need to start, to know what to do. I practise a peace meditation every day – a really,...
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