Tips for a peaceful and holistic life.

Oh to feel peaceful…….

Posted by on Nov 17, 2016 in Aura-Soma Colour-Care, My blog, Tips for a peaceful and holistic life. | 0 comments

Oh to feel peaceful…. How many of us do?? maybe we have snippets of peace every now and then, in a quiet spot in nature, during the night or while listening to some relaxing music.  But how do we maintain that peaceful feeling in our lives on-going?  There seem to be a trillion things to do and we are bombarded by news and information via radio, TV, laptops and phones etc. Meditation is my answer – not that we “live in meditation”, although it can become a way of life most people just need to start, to know what to do.  I practise a peace meditation every day – a really,...

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